410: Embracing Ahimsa | The First Step in Our Yamas Series

This episode is Part 1 of our 10-part Yoga philosophy series where we dip our toes into the Yogic philosophies, starting with the Yamas and Niyamas. You’ll realise that Yoga is so much more than just a downward-facing dog. 

Learn more about our Yoga Teacher Training program over here.

This is what we spoke about during the episode

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Always merrymaking,
Emma + Carla

P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.

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