Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation

Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation https://themerrymakersisters.com/ Unlimited Yoga, Pilates and Meditation to reignite your love for life! Thu, 06 Jun 2024 02:38:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://themerrymakersisters.com/wp-content/uploads/2016/03/cropped-Merrymaker-Emblem-32x32.png Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation https://themerrymakersisters.com/ 32 32 From Trainee to Teacher: Lauren’s Journey with MerryBody Yoga Teacher Training https://themerrymakersisters.com/lauren-merrybody-yoga-teacher-training/ Mon, 03 Jun 2024 05:19:31 +0000 https://themerrymakersisters.com/?p=454523 It is always with huge excitement when we get to send off yet another graduation certificate to one of our Yoga Teacher

The post From Trainee to Teacher: Lauren’s Journey with MerryBody Yoga Teacher Training appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> 413: Exploring Brahmacharya in Everyday Life | Yamas Series https://themerrymakersisters.com/exploring-brahmacharya/ Sun, 02 Jun 2024 19:30:31 +0000 https://themerrymakersisters.com/the-practice-of-asteya-2/ This episode is Part 4 of our 10-part Yoga philosophy series where we tip toe, take snack bites (whatever you want to

The post 413: Exploring Brahmacharya in Everyday Life | Yamas Series appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> Free Yourself from the Cycle of Restriction, Overindulgence, Guilt, Restriction https://themerrymakersisters.com/cycle-of-restriction/ Wed, 29 May 2024 07:11:01 +0000 https://themerrymakersisters.com/?p=454644 Last week, we finally harvested four big, beautiful lemons from our little lemon tree (hah can we really call 4 lemons a

The post Free Yourself from the Cycle of Restriction, Overindulgence, Guilt, Restriction appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> 40 Quotes to Help You Believe In Yourself https://themerrymakersisters.com/40-quotes-to-help-you-believe-in-yourself/ Wed, 29 May 2024 03:15:22 +0000 https://themerrymakersisters.com/affirmation-get-through-challenges-2/ Every month we choose a theme inside our MerryBody Community, this month it’s Believe in Me. Embracing this theme encourages you to

The post 40 Quotes to Help You Believe In Yourself appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> Balancing pregnancy and new motherhood, Lilly is now a confident Yoga instructor! She says: it’s the best thing you’ll ever do! https://themerrymakersisters.com/balancing-pregnancy-yoga-teacher-training/ Tue, 28 May 2024 03:40:05 +0000 https://themerrymakersisters.com/?p=454521 There is nothing more we love than seeing someone follow their bliss, their passion. Well come to think of it, there is

The post Balancing pregnancy and new motherhood, Lilly is now a confident Yoga instructor! She says: it’s the best thing you’ll ever do! appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> 412: The Practice of Asteya in Modern Life | Yamas Series https://themerrymakersisters.com/the-practice-of-asteya/ Sun, 26 May 2024 19:30:06 +0000 https://themerrymakersisters.com/discovering-satya-copy/ This episode is Part 3 of our 10-part Yoga philosophy series where we dip our toes into the Yamas and Niyamas. It’s

The post 412: The Practice of Asteya in Modern Life | Yamas Series appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> 411: Discovering Satya, the Power of Truth | Yamas Series https://themerrymakersisters.com/discovering-satya/ Tue, 21 May 2024 19:30:53 +0000 https://themerrymakersisters.com/embracing-ahimsa-copy/ This episode is Part 2 of our 10-part Yoga philosophy series where we dip our toes into the Yamas and Niyamas. Satya

The post 411: Discovering Satya, the Power of Truth | Yamas Series appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> Elevate Your Yoga Practice and Become a Certified Yoga Instructor https://themerrymakersisters.com/certified-yoga-instructor/ Mon, 20 May 2024 06:11:47 +0000 https://themerrymakersisters.com/?p=454337 Are you ready to elevate your Yoga practice and potentially transform your passion into a second income stream? MerryBody’s 200-hour Yoga Teacher

The post Elevate Your Yoga Practice and Become a Certified Yoga Instructor appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]> How to Do Virabhadrasana I Pose | Warrior 1 Pose https://themerrymakersisters.com/how-to-do-virabhadrasana-one-pose/ Sun, 19 May 2024 21:00:48 +0000 https://themerrymakersisters.com/?p=449154 It’s time to workshop Virabhadrasana I (translated to Warrior 1), the dynamic and energising Yoga pose (Asana) that unleashes your inner strength

The post How to Do Virabhadrasana I Pose | Warrior 1 Pose appeared first on Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation.

]]>