Experience
Online Pilates Classes
Sign up below to get instant access to a FREE Pilates Class!
Sign up for a free 20 minute online Pilates workout.
A consistent Pilates practice will build strength, increase flexibility and improve your posture. Beyond all the physical benefits, it will also boost your mood, reduce your stress and help you feel amazing!
This is not just any online
Pilates Workout
This is not just any online
Pilates Workout
Unlike other fitness programs, MerryBody classes don’t fixate and obsess over weight loss. We don’t do weigh-ins, we don’t talk about burning calories within our classes and you’ll never hear your Pilates instructors mention saddle bags, muffin tops or tuckshop lady arms.
MerryBody
is your daily reminder,
that right here, right now,
you are 1000 times enough…
just as you are.
MerryBody is your daily reminder, that right here, right now,
you are 1000 times enough… just as you are.
Inspired by classical Pilates
This Online Pilates class is called 'Daily Dose Pilates'. In just 20 minutes you'll experience a fun and effective workout that makes you feel good about yourself.
Feel like a total body mat Pilates class?
Well you've landed on the right page! This class is a total body workout! With a focus on the core and booty, plus a short, yet effective arm sequence.
It's time to try your 20 Minute Pilates online class!
Pilates is complete coordination of body, mind and spirit.
- Joseph Pilates, founder of the Pilates method
Over the years it has changed significantly but the fundamentals of Pilates are still at the core of the modern day practice. When you experience MerryBody Pilates we will focus on…
Breath
Concentration
Centre
Flow
Precision
Control
What our clients are saying
Let's fast forward, One year from today...
Imagine just one year or even one month from today, you now have created a consistent at home Pilates practice.
You feel energised, strong, motivated and at home in your body.
Let that thought settle into your mind and know that the action steps you take today, tomorrow and beyond create your future.
We’re ready to be with you every step of the way, it’s time to roll out your Pilates mat and press play! Try this FREE class today!
