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From Trainee to Teacher: Lauren's Journey with MerryBody Yoga Teacher Training
It is always with huge excitement when we get to send off yet another graduation certificate to one of our Yoga Teacher
413: Exploring Brahmacharya in Everyday Life | Yamas Series
This episode is Part 4 of our 10-part Yoga philosophy series where we tip toe, take snack bites (whatever you want to
Free Yourself from the Cycle of Restriction, Overindulgence, Guilt, Restriction
Last week, we finally harvested four big, beautiful lemons from our little lemon tree (hah can we really call 4 lemons a
40 Quotes to Help You Believe In Yourself
Every month we choose a theme inside our MerryBody Community, this month it’s Believe in Me. Embracing this theme encourages you to
Balancing pregnancy and new motherhood, Lilly is now a confident Yoga instructor! She says: it's the best thing you'll ever do!
There is nothing more we love than seeing someone follow their bliss, their passion. Well come to think of it, there is
412: The Practice of Asteya in Modern Life | Yamas Series
This episode is Part 3 of our 10-part Yoga philosophy series where we dip our toes into the Yamas and Niyamas. It’s
411: Discovering Satya, the Power of Truth | Yamas Series
This episode is Part 2 of our 10-part Yoga philosophy series where we dip our toes into the Yamas and Niyamas. Satya
Elevate Your Yoga Practice and Become a Certified Yoga Instructor
Are you ready to elevate your Yoga practice and potentially transform your passion into a second income stream? MerryBody’s 200-hour Yoga Teacher
How to Do Virabhadrasana I Pose | Warrior 1 Pose
It’s time to workshop Virabhadrasana I (translated to Warrior 1), the dynamic and energising Yoga pose (Asana) that unleashes your inner strength
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